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Train. Perform. Dominate. | Reno’s Best Facility
The Evaluation
TrainingEDU, 1-on-1
SemiEDU, semi-private
BoardEDU membership
AthleteEDU
Youth and high school athletes
Adults over 50
Personalized programs
Ski Prep
Bridging the Gap with Kime PT
Pre-Surgery Training
Back surgery recovery
After ACL rehab
Coaches
Our Story
The Scorecard
Tesla employee perks
FAQ
Client Privacy and Waiver
Blog
Contact
Book Your Evaluation
Train. Perform. Dominate. | Reno’s Best Facility
The Evaluation
TrainingEDU, 1-on-1
SemiEDU, semi-private
BoardEDU membership
AthleteEDU
Youth and high school athletes
Adults over 50
Personalized programs
Ski Prep
Bridging the Gap with Kime PT
Pre-Surgery Training
Back surgery recovery
After ACL rehab
Coaches
Our Story
The Scorecard
Tesla employee perks
FAQ
Client Privacy and Waiver
Blog
Contact
Book Your Evaluation
The Evaluation
Folder: Programs
Back
TrainingEDU, 1-on-1
SemiEDU, semi-private
BoardEDU membership
AthleteEDU
Youth and high school athletes
Adults over 50
Personalized programs
Ski Prep
Folder: Bridging the Gap
Back
Bridging the Gap with Kime PT
Pre-Surgery Training
Back surgery recovery
After ACL rehab
Coaches
Folder: About
Back
Our Story
The Scorecard
Tesla employee perks
FAQ
Client Privacy and Waiver
Blog
Contact
Book Your Evaluation
Marc Digesti 11/9/26 Marc Digesti 11/9/26

ACL Injury Prevention for Youth Skiers and Athletes

Kids as young as 9 can start ACL injury prevention training. Here is what we teach young skiers and athletes in Reno, plus a 15-minute routine you can start this week.

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Marc Digesti 7/28/18 Marc Digesti 7/28/18

Developing Lateral Explosiveness: Phase 4

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Marc Digesti 5/23/18 Marc Digesti 5/23/18

Developing Lateral Explosiveness: Phase 2

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Marc Digesti 2/20/18 Marc Digesti 2/20/18

How Do Skiers Hold Position (stability)?

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Visit

3000 Airway Drive
Suite 175
Reno, NV 89502

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Hours

Mon–Fri · 5:00 AM – 6:00 PM
Sat · 7:00 AM – 11:00 AM
Sun · Closed

Contact

(775) 300-3947
info@performancedu.com

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