0
Skip to Content
Train. Perform. Dominate. | Reno’s Best Facility
HOME
History of Performance EDU
Your Training Team
Client Privacy and Waiver
EvaluationEDU
TrainingEDU
SemiEDU
BoardEDU
AthleteEDU
Bridging the Gap
Pre-Surgery Training
Ski Specific Training
Client Check In
Training Blog
Directions
Train. Perform. Dominate. | Reno’s Best Facility
HOME
History of Performance EDU
Your Training Team
Client Privacy and Waiver
EvaluationEDU
TrainingEDU
SemiEDU
BoardEDU
AthleteEDU
Bridging the Gap
Pre-Surgery Training
Ski Specific Training
Client Check In
Training Blog
Directions
HOME
Folder: ABOUT
Back
History of Performance EDU
Your Training Team
Client Privacy and Waiver
Folder: Programs
Back
EvaluationEDU
TrainingEDU
SemiEDU
BoardEDU
AthleteEDU
Bridging the Gap
Pre-Surgery Training
Ski Specific Training
Client Check In
Training Blog
Directions
Programs Marc Digesti 1/10/23 Programs Marc Digesti 1/10/23

Dynamic Warm up - Neuromuscular Activation

Read More
Dynamic Warm up (DWU) for Athletes
Performance Testing Marc Digesti 1/5/23 Performance Testing Marc Digesti 1/5/23

Dynamic Warm up (DWU) for Athletes

Read More
Sports Performance Testing - Baseball Testing Broken Down
Marc Digesti 1/5/23 Marc Digesti 1/5/23

Sports Performance Testing - Baseball Testing Broken Down

Read More
Marc Digesti 11/22/22 Marc Digesti 11/22/22

Coach Collin - Breaking Down KB Deadlift

Read More
Welcome our newest service - Sports Performance Testing
Marc Digesti 10/28/22 Marc Digesti 10/28/22

Welcome our newest service - Sports Performance Testing

Read More
Personal Training and Sports Performance Training
Marc Digesti 6/22/22 Marc Digesti 6/22/22

Personal Training and Sports Performance Training

Read More
What is the importance of an Evaluation at Performance EDU?
Marc Digesti 6/22/22 Marc Digesti 6/22/22

What is the importance of an Evaluation at Performance EDU?

Read More
Online Coaching at Performance EDU
Marc Digesti 6/22/22 Marc Digesti 6/22/22

Online Coaching at Performance EDU

Read More
What is Performance EDU's Philosophy?
Marc Digesti 6/22/22 Marc Digesti 6/22/22

What is Performance EDU's Philosophy?

Read More
Marc Digesti 10/25/21 Marc Digesti 10/25/21

Performance EDU Nutrition Blog Post - “Show Me”

Read More
Marc Digesti 8/19/21 Marc Digesti 8/19/21

Are YOU Having Troubles Eating Out?

Read More
Marc Digesti 8/13/21 Marc Digesti 8/13/21

The ROW!

Read More
Marc Digesti 8/13/21 Marc Digesti 8/13/21

Bottoms up Kettlebell Press

Read More
Marc Digesti 8/13/21 Marc Digesti 8/13/21

The KIME PT Rehab Continuum. When you work with the Physical Therapists.

Read More
Lateral Lunge
Marc Digesti 8/13/21 Marc Digesti 8/13/21

Lateral Lunge

Read More
Marc Digesti 8/13/21 Marc Digesti 8/13/21

The Kettlebell Swing

Read More
Marc Digesti 8/13/21 Marc Digesti 8/13/21

What are rock blades?

Read More
Marc Digesti and Dr. Naomi Albertson
Marc Digesti 8/13/21 Marc Digesti 8/13/21

Marc Digesti and Dr. Naomi Albertson

Read More
Marc Digesti 8/10/21 Marc Digesti 8/10/21

Willpower < Systems

Read More
Marc Digesti 8/4/21 Marc Digesti 8/4/21

Weight loss ramp up and long game

Read More
Newer Posts
Older Posts